{"id":15645,"date":"2022-04-15T12:26:57","date_gmt":"2022-04-15T11:26:57","guid":{"rendered":"https:\/\/medhouse.pl\/?p=15645"},"modified":"2022-04-21T13:02:42","modified_gmt":"2022-04-21T12:02:42","slug":"depresja-poporodowa","status":"publish","type":"post","link":"https:\/\/medhouse.pl\/depresja-poporodowa\/","title":{"rendered":"Depresja poporodowa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15645\" class=\"elementor elementor-15645\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d6e7c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d6e7c9\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3b7705d\" data-id=\"3b7705d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96e68e3 elementor-widget elementor-widget-image\" data-id=\"96e68e3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"534\" src=\"https:\/\/medhouse.pl\/wp-content\/uploads\/2022\/04\/depresja-3-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/medhouse.pl\/wp-content\/uploads\/2022\/04\/depresja-3-1024x683.jpg 1024w, https:\/\/medhouse.pl\/wp-content\/uploads\/2022\/04\/depresja-3-300x200.jpg 300w, https:\/\/medhouse.pl\/wp-content\/uploads\/2022\/04\/depresja-3-768x512.jpg 768w, https:\/\/medhouse.pl\/wp-content\/uploads\/2022\/04\/depresja-3-1536x1024.jpg 1536w, https:\/\/medhouse.pl\/wp-content\/uploads\/2022\/04\/depresja-3.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b68c22e elementor-widget elementor-widget-heading\" data-id=\"b68c22e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Depresja ma r\u00f3\u017cne oblicza. Obni\u017cony nastr\u00f3j tu\u017c po porodzie jest zjawiskiem normalnym. Nazywany bywa smutkiem poporodowym, a potocznie: baby blues. Problem dotyczy wi\u0119kszo\u015bci m\u0142odych mam i zwykle samorzutnie mija po pewnym czasie. Zdarza si\u0119 jednak, \u017ce obni\u017cenie nastroju po porodzie nasila si\u0119 i przeradza w depresj\u0119 poporodow\u0105. Choroba w tej postaci wymaga pomocy medycznej.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a0615 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"66a0615\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b84240a elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"b84240a\" data-element_type=\"widget\" data-settings=\"{&quot;highlighted_text&quot;:&quot;ZG\\u0141O\\u015a SI\\u0118 DO LEKARZA SPECJALISTY&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;marker&quot;:&quot;circle&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<a href=\"https:\/\/medhouse.pl\/przychodnie\/psychiatra\/\">\n\n\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Masz objwy depresji poporodowej<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">ZG\u0141O\u015a SI\u0118 DO LEKARZA SPECJALISTY<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29cbc80 elementor-share-buttons--shape-circle elementor-share-buttons--align-left elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"29cbc80\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" tabindex=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" tabindex=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t\t<span\n\t\t\t\t\t\t\t\t\tclass=\"elementor-screen-only\">Share on twitter<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27df443 elementor-align-center elementor-mobile-align-center elementor-hidden-phone elementor-widget elementor-widget-button\" data-id=\"27df443\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/medhouse.pl\/przychodnie\/ginekolog\/\" class=\"elementor-button-link elementor-button elementor-size-md elementor-animation-grow\" role=\"button\" id=\"contact-pricelist\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">GINEKOLOG - um\u00f3w si\u0119 na wizyt\u0119<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb1f1ec elementor-align-center elementor-mobile-align-center elementor-hidden-phone elementor-widget elementor-widget-button\" data-id=\"bb1f1ec\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/medhouse.pl\/przychodnie\/psychiatra\/\" class=\"elementor-button-link elementor-button elementor-size-md elementor-animation-grow\" role=\"button\" id=\"contact-pricelist\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">PSYCHIATRA - um\u00f3w si\u0119 na wizyt\u0119<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-336600d elementor-align-center elementor-mobile-align-center elementor-hidden-phone elementor-widget elementor-widget-button\" data-id=\"336600d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/medhouse.pl\/przychodnie\/polozna\/\" class=\"elementor-button-link elementor-button elementor-size-md elementor-animation-grow\" role=\"button\" id=\"contact-pricelist\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">PO\u0141O\u017bNA - um\u00f3w si\u0119 na wizyt\u0119<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-87a2e55\" data-id=\"87a2e55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-417b68d elementor-widget elementor-widget-text-editor\" data-id=\"417b68d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\"><b>Depresja ma r\u00f3\u017cne oblicza. Obni\u017cony nastr\u00f3j tu\u017c po porodzie jest zjawiskiem normalnym. Nazywany bywa smutkiem poporodowym, a potocznie: <i>baby blues<\/i>. Problem dotyczy wi\u0119kszo\u015bci m\u0142odych mam i zwykle samorzutnie mija po pewnym czasie. Zdarza si\u0119 jednak, \u017ce obni\u017cenie nastroju po porodzie nasila si\u0119 i przeradza w depresj\u0119 poporodow\u0105. Choroba w tej postaci wymaga pomocy medycznej. <\/b><\/span><\/p><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">Depresja zaliczana jest do najcz\u0119\u015bciej wyst\u0119puj\u0105cych powik\u0142a\u0144 po porodzie. Wed\u0142ug \u015awiatowej Organizacji Zdrowia (WHO) problem ten dotyka 10-30% kobiet (r\u00f3\u017cnice w szacunkach wynikaj\u0105 z przyj\u0119tych przez badaczy metod pomiaru). Mimo tak znacznego rozpowszechnienia choroby, niewiele kobiet szuka dla siebie specjalistycznej pomocy. Dominuje przekonanie, \u017ce to \u201estan naturalny\u201d, z kt\u00f3rym nale\u017cy poradzi\u0107 sobie samodzielnie. Cz\u0119\u015b\u0107 kobiet powstrzymuje dodatkowo wstyd przed wizyt\u0105 u psychiatry, a tak\u017ce poczucie, \u017ce smutek po urodzeniu dziecka jest sprzeczny z \u201erol\u0105 matki\u201d i spo\u0142ecznymi oczekiwaniami w tej kwestii. <\/span><\/p><p align=\"justify\"><strong><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">Baby blues a depresja poporodowa<\/span><\/span><\/strong><\/p><p align=\"justify\"><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">Nale\u017cy<\/span><\/span> <span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">odr\u00f3\u017cni\u0107 depresj\u0119 poporodow\u0105 od <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">zdecydowanie<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"> cz\u0119\u015bciej wyst\u0119puj\u0105cego <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">smutku poporodowego \u2013 powodowanego <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">g\u0142\u00f3wnie <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">burz\u0105 <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">hormon\u00f3w <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">w okresie ci\u0105\u017cy, po\u0142ogu <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">oraz<\/span><\/span> <span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">now<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">ymi<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"> obowi\u0105zk<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">ami <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">po urodzeniu dziecka<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">. <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"><i>B<\/i><\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"><i>aby blues<\/i><\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"> zaczyna si\u0119 <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">zwykle <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">kilka<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"> dni po porodzie <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">i po ok. dw\u00f3ch tygodniach <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">samorzutnie mija \u2013 <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">i to zdecydowanie<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"> odr\u00f3\u017cnia go od depresji poporodowej<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">. <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">Obni\u017cony nastr\u00f3j<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">, rozdra\u017cnienie, p\u0142aczliwo\u015b\u0107 <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">jest norm\u0105 przez <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">pierwsze dni <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">po narodzinach dziecka. <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">W tym okresie m\u0142ode <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">mamy bywaj\u0105 smutne, \u201e<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">rozchwiane\u201d emocjonalnie<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">, ale <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">prawid\u0142owo opiekuj\u0105 si\u0119 dzieckiem i<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"> nie <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">rozwijaj\u0105 si\u0119 u nich objawy charakterystyczne dla <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">depresji poporodowej. <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">Je\u015bli <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">jednak mijaj\u0105 kolejne tygodnie, a <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">obni\u017cony nastr\u00f3j<\/span><\/span> <span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">trwa nada<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">l, dodatkowo pojawiaj\u0105 si\u0119 inne niepokoj\u0105ce objawy (opisane poni\u017cej)<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">, <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">mo\u017ce <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">to <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">oznacza\u0107 wyst\u0105pienie depresji poporodowej. <\/span><\/span><\/p><p align=\"justify\"><b><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">Jakie s\u0105 objawy depresji poporodowej <\/span><\/span><\/b><\/p><ul><li style=\"list-style-type: none;\"><ul><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">chwiejno\u015b\u0107 emocjonalna, dojmuj\u0105cy smutek, p\u0142acz bez powodu, ci\u0105g\u0142e rozdra\u017cnienie i przygn\u0119bienie; <\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">brak energii do dzia\u0142ania, spowolnienie ruchowe, bezprzyczynowe zm\u0119czenie; <\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">utrata zainteresowa\u0144 \u2013 przestaj\u0105 cieszy\u0107 rzeczy, kt\u00f3re do tej pory sprawia\u0142y rado\u015b\u0107; <\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">anhedonia, czyli niemo\u017cno\u015b\u0107 prze\u017cywania rado\u015bci i przyjemno\u015bci; <\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">obni\u017cona samoocena, poczucie bezwarto\u015bciowo\u015bci, \u201ebycia niepotrzebnym\u201d, przekonanie o utracie (szeroko poj\u0119tej) atrakcyjno\u015bci, obsesyjne my\u015bli, \u017ce z powodu swojej nieudolno\u015bci czy braku do\u015bwiadczenia \u2013 jako matka \u2013 nie jest w stanie w\u0142a\u015bciwie zaopiekowa\u0107 si\u0119 dzieckiem, a nawet mo\u017ce mu zaszkodzi\u0107 (kontakt z dzieckiem staje si\u0119 wtedy stresuj\u0105cy);<\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">poczucie osamotnienia, opuszczenia, bycia niezrozumianym; <\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">nieadekwatne i stale prze\u017cywane poczucie winy; <\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">bezsenno\u015b\u0107 (lub nadmierna senno\u015b\u0107, \u201eucieczka w sen\u201d); <\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">trudno\u015bci w okazywaniu uczu\u0107 \u2013 osobom bliskim, r\u00f3wnie\u017c swojemu dziecku;<\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">os\u0142abiona koncentracja uwagi, k\u0142opoty z pami\u0119ci\u0105; <\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">stany nasilonego l\u0119ku, napady paniki;<\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">zamartwianie si\u0119 i nieadekwatna (hipochondryczna) troska o zdrowie \u2013 w\u0142asne i dziecka;<\/span><\/p><\/li><li><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">nawracaj\u0105ce my\u015bli, a nawet pr\u00f3by samob\u00f3jcze \u2013 ten objaw jest szczeg\u00f3lnie niepokoj\u0105cy i stanowi bezwzgl\u0119dny sygna\u0142 wskazuj\u0105cy na konieczno\u015b\u0107 konsultacji z lekarzem specjalist\u0105 (psychiatr\u0105). <\/span><\/p><\/li><\/ul><\/li><\/ul><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\"><b>P<\/b><b>rzyczyny depresji poporodowej <\/b><\/span><\/p><p lang=\"pl-PL\" align=\"justify\">\u2026<span style=\"font-family: Arial, sans-serif;\">zwykle s\u0105 z\u0142o\u017cone, dlatego raczej nale\u017ca\u0142oby tu wskazywa\u0107 na czynniki ryzyka wyst\u0105pienia choroby (biologiczne, psychiczne i spo\u0142eczne). <\/span><\/p><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">W okresie ci\u0105\u017cy i po\u0142ogu uk\u0142ad hormonalny m\u0142odej mamy jest niezwykle aktywny, st\u0119\u017cenie hormon\u00f3w ulega gwa\u0142townym zmianom, co powoduje rozchwianie emocjonalne. Kolejnym biologicznym wyzwaniem jest laktacja, tzw. nawa\u0142 mleczny i dolegliwo\u015bci z tym zwi\u0105zane. Do tego dochodzi przem\u0119czenie i niedobory snu z powodu konieczno\u015bci nakarmienia dziecka co 2-3 godziny. <\/span><\/p><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">Na stan psychiczny matki po porodzie znaczny wp\u0142yw ma jej osobowo\u015b\u0107 oraz nawykowe sposoby radzenia sobie ze stresem. Kobiety nadwra\u017cliwe, z pesymistycznym obrazem \u015bwiata, l\u0119kowe, z zani\u017con\u0105 samoocen\u0105 i zaburzeniami afektywnymi s\u0105 zdecydowanie bardziej nara\u017cone na depresj\u0119 poporodow\u0105. Oczywi\u015bcie nie oznacza to jej nieuchronno\u015bci, bowiem z pomoc\u0105 przychodzi tu silna emocjonalna wi\u0119\u017a mi\u0119dzy matk\u0105 i dzieckiem, kt\u00f3ra dostarcza rado\u015bci, wi\u0119zi uczuciowej, poczucia blisko\u015bci. Niezwykle przydatne s\u0105 w tym przypadku umiej\u0119tno\u015bci spo\u0142eczne, kt\u00f3re sprzyjaj\u0105 radzeniu sobie ze stresem po porodzie: zdolno\u015b\u0107 do nawi\u0105zywania bliskich relacji z lud\u017ami, zwracania si\u0119 o pomoc, a tak\u017ce umiej\u0119tno\u015b\u0107 planowania i rozwi\u0105zywania problem\u00f3w. Najtrudniej ze stresem radz\u0105 sobie kobiety, kt\u00f3re nie maj\u0105 wsparcia ze strony najbli\u017cszych: partnera, rodziny \u2013 dlatego np. samotne matki s\u0105 w grupie ryzyka. <\/span><\/p><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\"><b>Leczenie depresji poporodowej<\/b><\/span><\/p><p align=\"justify\"><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">Je\u017celi<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"> wyst\u0119puj\u0105 dolegliwo\u015bci o objawach mog\u0105cych wskazywa\u0107 na depresj\u0119 poporodow\u0105, <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">a obni\u017cony nastr\u00f3j utrzymuje si\u0119 ponad 2-3 tygodnie,<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"> koniecznie nale\u017cy je <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">zg\u0142osi\u0107 prowadz\u0105cemu <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">lekarzowi ginekologowi <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">lub<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"> po\u0142o\u017cnej, <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">kt\u00f3ra oceni sytuacj\u0119 i wska\u017ce, jak radzi\u0107 sobie z problemem<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">. <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">Mo\u017ce r\u00f3wnie\u017c zaleci\u0107 konsultacj\u0119 z psychiatr\u0105. <\/span><\/span><\/p><p align=\"justify\"><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">Zdecydowanie nie wolno choroby bagatelizowa\u0107. <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">Depresja poporodowa rodzi <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">cierpienie <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">i<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"> negatywnie wp\u0142ywa na opiek\u0119 nad dzieckiem. <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">Co wi\u0119cej \u2013 <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">niesie za sob\u0105 zagro\u017cenie \u017cycia <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">ze wzgl\u0119du na towarzysz\u0105ce <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">depresji<\/span><\/span> <span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">my\u015bli samob\u00f3jcze. <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">Bior\u0105c pod uwag\u0119 powi\u0105zania mi\u0119dzy sfer\u0105 psychiczn\u0105 i fizyczn\u0105 cz\u0142owieka, d<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">epresja ma r\u00f3wnie\u017c negatywny wp\u0142yw na ca\u0142y organizm i mo\u017ce wywo\u0142ywa\u0107 b\u0105d\u017a nasila\u0107 choroby somatyczne, <\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">a tak\u017ce<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\"> os\u0142abia\u0107 odporno\u015b\u0107 organizmu<\/span><\/span><span style=\"font-family: Arial, sans-serif;\"><span lang=\"pl-PL\">.<\/span><\/span><\/p><p lang=\"pl-PL\" align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">\u0141agodn\u0105 depresj\u0119 poporodow\u0105 leczy si\u0119 za pomoc\u0105 psychoterapii oraz wsparcia psychologicznego. Czasami niezb\u0119dne s\u0105 leki przeciwdepresyjne (farmakoterapia), a w rzadkich sytuacjach \u2013 hospitalizacja. Farmakoterapia bywa problemem w czasie laktacji, poniewa\u017c mo\u017ce mie\u0107 wp\u0142yw na karmione dziecko, dlatego psychoterapi\u0119 zwykle stosuje si\u0119 w pierwszej kolejno\u015bci. Decyzja w tej sprawie nale\u017cy oczywi\u015bcie do lekarza \u2013 ka\u017cdy przypadek musi by\u0107 przeanalizowany indywidualnie pod k\u0105tem mo\u017cliwych zalet i wad proponowanego rodzaju leczenia. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de5a558 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de5a558\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-be4f480\" data-id=\"be4f480\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a017fc5 elementor-widget elementor-widget-text-editor\" data-id=\"a017fc5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>CZYTAJ TAK\u017bE:<\/strong><\/p><p><a href=\"https:\/\/medhouse.pl\/choroba-wiencowa\/\"><strong>Choroba Afektywna Dwubiegunowa<\/strong><\/a><\/p><p><a href=\"https:\/\/medhouse.pl\/czy-alergia-jest-choroba-sezonowa\/\"><strong>Wady wrodzone<\/strong><\/a><\/p><p><a href=\"https:\/\/medhouse.pl\/badanie-ktg-w-ciazy\/\"><strong>Badanie Kardiotokograficzne KTG<\/strong><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1bc884d\" data-id=\"1bc884d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc1a07c elementor-widget elementor-widget-text-editor\" data-id=\"cc1a07c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p lang=\"pl-PL\" align=\"justify\"><span style=\"color: #000000;\"><span style=\"font-family: Arioal;\">* <span style=\"font-family: Arial, sans-serif;\"><i>Powy\u017cszy materia\u0142 ma charakter <\/i><\/span><span style=\"font-family: Arial, sans-serif;\"><i>informacyjno-edukacyjny<\/i><\/span><span style=\"font-family: Arial, sans-serif;\"><i> i nie mo\u017ce zast\u0105pi\u0107 konsultacji medycznych. W przypadku wyst\u0105pienia jakichkolwiek objaw\u00f3w chorobowych, a tak\u017ce przed zastosowaniem opisanych powy\u017cej metod i produkt\u00f3w, nale\u017cy bezwzgl\u0119dnie skonsultowa\u0107 si\u0119 z lekarzem <\/i><\/span><span style=\"font-family: Arial, sans-serif;\"><i>i\/lub <\/i><\/span><span style=\"font-family: Arial, sans-serif;\"><i>zasi\u0119gn\u0105\u0107 opinii odpowiedniego specjalisty. <\/i><\/span><span style=\"font-family: Arial, sans-serif;\"><i>K<\/i><\/span><span style=\"font-family: Arial, sans-serif;\"><i>a\u017cdy przypadek jest inny i wymaga indywidualnej oceny, <\/i><\/span><span style=\"font-family: Arial, sans-serif;\"><i>kt\u00f3rej <\/i><\/span><span style=\"font-family: Arial, sans-serif;\"><i>powinien dokona\u0107 lekarz dysponuj\u0105cy specjalistyczn\u0105 wiedz\u0105, do\u015bwiadczeniem i wynikami bada\u0144 konkretnego pacjenta.<\/i><\/span><\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b660f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b660f7\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;_id&quot;:&quot;88355ed&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}],&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b51b5f9\" data-id=\"b51b5f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9466f1d elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"9466f1d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-stethoscope\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6de054f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6de054f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4d08a1e\" data-id=\"4d08a1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div data-ha-element-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/medhouse.pl\\\/przychodnie\\\/kardiolog\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-d732059 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d732059\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/medhouse.pl\/przychodnie\/ginekolog\/\" class=\"elementor-button-link elementor-button elementor-size-lg\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">GINEKOLOG<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9faa07b\" data-id=\"9faa07b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div data-ha-element-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/medhouse.pl\\\/przychodnie\\\/kardiolog\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-e981fa0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e981fa0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/medhouse.pl\/przychodnie\/psychiatra\/\" class=\"elementor-button-link elementor-button elementor-size-lg\" role=\"button\">\n\t\t\t\t\t\t<span 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class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/medhouse.pl\/przychodnie\/polozna\/\" class=\"elementor-button-link elementor-button elementor-size-lg\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">PO\u0141O\u017bNA<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-00785a7\" data-id=\"00785a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e0046c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2e0046c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div 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Obni\u017cony nastr\u00f3j tu\u017c po porodzie jest zjawiskiem normalnym. Nazywany bywa smutkiem poporodowym, a potocznie: baby blues. Problem dotyczy wi\u0119kszo\u015bci m\u0142odych mam i zwykle samorzutnie mija po pewnym czasie. Zdarza si\u0119 jednak, \u017ce obni\u017cenie nastroju po porodzie nasila si\u0119 i przeradza w depresj\u0119 poporodow\u0105. Choroba w tej postaci wymaga pomocy medycznej. Masz [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":15646,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[731,732,734,735,730,733,441,442,453,736,541,540,454,376,657],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Depresja poporodowa - Medhouse.pl<\/title>\n<meta name=\"description\" content=\"Depresja ma r\u00f3\u017cne oblicza. 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